Certifications

I am a certified personal trainer- here to promote health over fad diets. I have been training young women and kids in Sikh martial arts for 10 years while I was still discovering the strength aspect of fitness.

I am here to guide women in fitness and health especially through strength training, weight loss, prenatal/postpartum training and functional training so that they can feel more confident in themselves.

I am here to coach you through different styles of training designed just for you so that you feel more empowering and not intimidated by the gym culture. If this sounds ideal, book a consultation and a personal training session with me today. I look forward to hearing from you.